Assertiveness Training: Speak Up Without Guilt
S Williams
This audiobook is narrated by a digital voice.
Teaches how to express needs, say no, and handle criticism without aggression or passivity. Uses role‑play, scripts, and graded exposure for difficult conversations.
Duration - 4h 15m.
Author - S...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Teaches how to express needs, say no, and handle criticism without aggression or passivity. Uses role‑play, scripts, and graded exposure for difficult conversations. Duration - 4h 15m. Author - S Williams. Narrator - Digital Voice Martin G. Published Date - Friday, 16 January 2026. Copyright - © 2026 Darren Williams ©.
Language:
English
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Preface
1/15/2026
Duration:00:02:25
Chapter 1: The Guilt Trap
1/15/2026
Duration:00:21:04
Chapter 2: When Your Body Says No
1/15/2026
Duration:00:23:09
Chapter 3: The Silence Log
1/15/2026
Duration:00:23:24
Chapter 4: The 12-Word Formula
1/15/2026
Duration:00:23:18
Chapter 5: No Is a Full Sentence
1/15/2026
Duration:00:23:34
Chapter 6: The Ask Without Fear
1/15/2026
Duration:00:22:39
Chapter 7: The Criticism Decision Tree
1/15/2026
Duration:00:22:32
Chapter 8: The Assertiveness Ladder
1/15/2026
Duration:00:18:16
Chapter 9: Practice Without Humiliation
1/15/2026
Duration:00:19:33
Chapter 10: When Feelings Hijack Your Voice
1/15/2026
Duration:00:18:40
Chapter 11: Speaking Truth to Power
1/15/2026
Duration:00:19:34
Chapter 12: From Script to Skin
1/15/2026
Duration:00:16:59