Recognizing and Labeling Emotions: Name It to Tame It
S Williams
This audiobook is narrated by a digital voice.
Teaches emotional granularity – identifying subtle differences between emotions (e.g., frustration vs. disappointment). Includes emotion wheels and body mapping.
Duration - 4h 29m.
Author - S Williams....
Location:
United States
Description:
This audiobook is narrated by a digital voice. Teaches emotional granularity – identifying subtle differences between emotions (e.g., frustration vs. disappointment). Includes emotion wheels and body mapping. Duration - 4h 29m. Author - S Williams. Narrator - Digital Voice Martin G. Published Date - Monday, 19 January 2026. Copyright - © 2026 Darren Williams ©.
Language:
English
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Preface
1/18/2026
Duration:00:02:39
Chapter 1: The Fine Trap
1/18/2026
Duration:00:21:12
Chapter 2: The Body Knows First
1/18/2026
Duration:00:25:34
Chapter 3: The Compass Not Dictionary
1/18/2026
Duration:00:28:43
Chapter 4: Where Feelings Hide
1/18/2026
Duration:00:25:01
Chapter 5: Unpacking Emotional Doppelgängers
1/18/2026
Duration:00:22:49
Chapter 6: The Emotional Lexicon
1/18/2026
Duration:00:23:07
Chapter 7: The Five-Minute Fix
1/18/2026
Duration:00:22:12
Chapter 8: Two Feelings at Once
1/18/2026
Duration:00:19:35
Chapter 9: Why Naming Works
1/18/2026
Duration:00:21:26
Chapter 10: Your Inner Atlas
1/18/2026
Duration:00:18:42
Chapter 11: Talking While Feeling
1/18/2026
Duration:00:18:55
Chapter 12: The Emotionally Fluent Life
1/18/2026
Duration:00:19:18