Fit Over 40
Jordan C. Blake
This audiobook is narrated by a digital voice.
Still Got It? Prove It.
You’re not done. You’re just getting started.
Fit Over 40 is the high-performance audio guide every man over 40 needs. Whether you’re at the gym, walking the neighborhood, or...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Still Got It? Prove It. You’re not done. You’re just getting started. Fit Over 40 is the high-performance audio guide every man over 40 needs. Whether you’re at the gym, walking the neighborhood, or driving to work — you’ll get the exact strategies to melt fat, rebuild your energy, and train smarter, not harder. Learn: This isn’t fluff. This is straight-up strategy for staying lean, strong, and dangerous — no matter your age. Push play. Get after it. Become the man you were meant to be. Duration - 4h 1m. Author - Jordan C. Blake. Narrator - Digital Voice Maxwell G. Published Date - Monday, 13 January 2025. Copyright - © 2025 Jordan C. Blake ©.
Language:
English
Opening Credits
Duration:00:00:11
Introduction: The Prime of Your Life Starts Now
Duration:00:17:05
Chapter 1: Your 40+ Body Is Built Different
Duration:00:20:20
Chapter 2: Reset Your Mindset, Win for Life
Duration:00:19:30
Chapter 3: Burn Fat Without Starving
Duration:00:26:09
Chapter 4: Lift Heavy, Age in Reverse
Duration:00:24:27
Chapter 5: Move More, Recharge Faster
Duration:00:25:01
Chapter 6: Cardio That Won’t Wreck You
Duration:00:23:30
Chapter 7: Bulletproof Your Joints
Duration:00:16:35
Chapter 8: Progress That Actually Matters
Duration:00:14:06
Chapter 9: Testosterone, Drive & Staying Sharp
Duration:00:23:50
Chapter 10: Your Forever Plan: Strong for Life
Duration:00:20:06
Conclusion: You’re Just Getting Started
Duration:00:01:49
About the Author
Duration:00:02:19
References
Duration:00:05:45
Closing Credits
Duration:00:00:18