The 1000 Hours Outside Podcast

Leah Marone joins Ginny Yurich for a conversation that will hit hard for anyone who feels responsible for everyone else’s emotions, problems, schedules, or happiness. They talk about the hidden exhaustion of being the “strong one,” why so many empathetic people end up burned out and resentful, and how constantly fixing things for others can quietly rob both you and your children of growth, resilience, and connection. Leah explains the difference between supporting and solving, why pauses matter more than we think, and how even small habits like checking your phone every spare second can keep you disconnected from yourself. This episode is full of practical wisdom for parents, helpers, high achievers, and anyone who is tired of carrying more than they were meant to carry. Get your copy of Serial Fixer here Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Steven Storage spends his days looking directly at the brain scans of children, teens, and adults and what he’s seeing should change the way all of us think about screens, food, sleep, anxiety, ADHD, addiction, and modern childhood. In this fascinating conversation with Ginny Yurich, he explains why mental health is brain health, how two kids can have the same ADHD symptoms but completely different brains underneath, why short-form content and processed foods are affecting kids more than most people realize, and what parents can actually do to help. They talk about dopamine, social media, motivation, depression, brain inflammation, cannabis, exercise, sleep, and why so many families feel like they’re barely holding on right now. This episode is full of practical hope and the kind of information that makes you want to protect your child’s brain with everything you’ve got. Follow Dr. Steven Storage:InstagramAmen Clinics Learn more about your ad choices. Visit megaphone.fm/adchoices

Ginny sits down with decluttering expert and Maximized Minimalist host Katy Wells for a conversation that goes far deeper than organizing bins and cleaning counters. After a traumatic car accident changed everything for her family, Katy realized her home was demanding energy she no longer had to give and that clutter was shaping the way she showed up as a wife, mom, and person. This episode explores the hidden emotional weight of our stuff, why women’s cortisol levels rise in cluttered homes, how busyness can become a shield from harder things, and why simplifying your environment can change your relationships, your parenting, and even your sense of self. It’s practical, honest, and full of small shifts that can help your home start supporting you instead of draining you. Find Katy Wells at KatyJoyWells.com, listen to The Maximized Minimalist Podcast and get your copy of Making Your Home a Happy Place. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jamie C. Martin has spent her life helping families see the world differently, and this conversation will make you want to grab a stack of books, head outside, and rethink what childhood can look like. From international adoption and homeschooling to introversion, friendship, special needs parenting, and raising a son who now tours with Katy Perry at age 21, Jamie shares the kind of hard-earned wisdom that feels both grounding and deeply hopeful. This episode is full of encouragement for moms who wonder if they’re doing enough, if their kids will turn out okay, and if there’s still room to build a meaningful family culture in a loud and distracted world. You’ll walk away wanting to read more, slow down more, trust yourself more, and remember that the small things you’re doing every day matter far more than you think. Learn more about Jamie and all she has to offer here Check out https://simplehomeschool.net/ Check our Jamie's podcast Get your copy of Introverted Mom here Get your copy of Give Your Child the World here Learn more about your ad choices. Visit megaphone.fm/adchoices

Somewhere between the fear, the questions, the budget concerns, and the overwhelming feeling of “I could never do this,” thousands of ordinary moms are quietly building beautiful lives with their kids at home. In this deeply encouraging conversation, Annette Vaughn shares the story behind Dear Homeschool Mom, a collection of letters from more than 50 homeschool mothers across the country who open up about doubt, sacrifice, socialization, burnout, identity, flexibility, and the surprising joy that keeps them going. Ginny and Annette talk honestly about what homeschooling actually looks like in real life, why the “why” matters so much, and how the sacrifices on paper often become gifts you never could have predicted. This episode feels like sitting across the table from someone who says, “You’re not crazy. You can do this.” Learn more about Annette’s book Dear Homeschool Mom here and the HSLDA Compassion Grant at HSLDA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabriela Nguyen grew up in Silicon Valley, got her first iPod Touch at nine, her first iPhone at thirteen, and eventually realized the very technology that promised connection was slowly becoming the center of gravity of her life. In this fascinating and deeply important conversation, Gabriela explains what it actually feels like to grow up online, from the pressure of maintaining a public image as a teenager to the exhausting social games hidden inside Snapchat, Instagram, TikTok, and more. She shares why Gen Z is leading the resistance against addictive technology, why “screen time limits” miss the bigger picture, and how rebuilding a meaningful life starts by slowing down, strengthening real relationships, and returning to a more human pace. This episode will leave parents, teens, and anyone overwhelmed by modern life thinking differently about attention, friendship, and what it means to truly be present. Links:Appstinence Learn more about your ad choices. Visit megaphone.fm/adchoices

Ginny Yurich sits down with Dr. Sina McCullough for one of the most eye-opening conversations we’ve had on The 1000 Hours Outside Podcast. Sina shares how a devastating health collapse led her from a PhD in nutrition to questioning everything she thought she knew about the American food system. Together they unpack why ultra-processed food is so cheap, how the farm bill reshaped the modern grocery store, and what’s really happening with gene-edited foods, pharmaceutical crops, CRISPR technology, and the hidden chemicals most families never even realize they’re consuming. But this episode is not rooted in fear. It’s about remembering that our daily choices still matter, that real food can help the body heal, and that ordinary people have more power than they’ve been led to believe. This conversation will make you look at your pantry, your plate, and your family’s future differently. Sign up for the Two Days of Truth here Check out Dr. Sina McCullough’s new book: Hands Off My FoodCheck out the Beyond Labels podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Everything your kids are going to face next is changing faster than we can keep up, and this conversation with Jenny Anderson will change how you think about school, motivation, and what actually matters. On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with the author of The Disengaged Teen about the silent crisis happening right in front of us: kids who look fine on paper but feel disconnected, overwhelmed, or checked out entirely. Drawing from research on 65,000 students, Jenny explains why engagement drops off a cliff by high school, how Silicon Valley is winning your child’s attention, and why even high-achieving kids are at risk. This is a practical, eye-opening conversation about helping kids move from apathy or pressure into curiosity, resilience, and real-world capability, and it starts with how we show up as adults. Learn more about Jenny and all she has to offer here Check out Jenny's How to Be Brave substack here Learn more about The Disengaged Teen book here Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people aren’t stuck because they aren’t trying hard enough. They’re stuck because they’re missing something they can’t see. In this conversation, Dr. Henry Cloud explains why some people move forward and others stay right where they are, even when they’re talented and working hard. After decades of working with high performers, he has seen the same pattern show up again and again. There are a few key elements that have to be in place, and when even one is missing, things stall out. What stood out most to me was this idea that belief comes first. Not hype or motivation, but a real, grounded belief that what you want is actually possible. From there it becomes about getting the right people around you, building a plan that makes sense, and staying on track in a way that actually works in real life. This applies to everything. Your work, your family, your health, your kids. It is simple, but not shallow. This one will stick with you. Learn more about Dr. Cloud and everything he offers here Get your copy of Your Desired Future here Check out Lucy Cloud's music here Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation will make you want to grab a book and call your kids closer. Meghan Cox Gurdon, author of The Enchanted Hour, explains why reading aloud is one of the most powerful things a parent can do, even though it looks so simple on the surface. It builds language, strengthens attention, and creates a kind of connection that is hard to find anywhere else. Ginny Yurich and Meghan talk about the real-life rhythm of it, the end-of-day pile-on-the-couch moments, the science behind what is happening in a child’s brain, and why this matters just as much for teens as it does for little kids. There is no pressure to do it perfectly, just an invitation to start and to keep going. Preorder your copy of Free-Range Girl here Learn more about your ad choices. Visit megaphone.fm/adchoices

It starts with biscuits on a fire and ends with a completely different kind of childhood. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Justin Jackson of Horse Pen Ranch to talk about something surprisingly powerful: cooking outside. What begins as a simple Dutch oven on a backyard fire turns into connection, confidence, skill-building, and memories that actually last. Justin shares how his love for outdoor cooking grew from childhood to chuck wagon life at Silver Dollar City, why kids are naturally drawn to making something with their hands, and how this one habit can pull families out of screens and back into real life together. This is practical and doable with no expertise required, just a willingness to try. If you’ve been looking for a way to get your kids outside that actually works, this might be it. Get your outdoor cooking started at www.youtube.com/@HorsePenRanch Meet Justin Jackson in person during Harvest Festival at Silver Dollar City Learn more about your ad choices. Visit megaphone.fm/adchoices

She rowed 3,000 miles across the Atlantic Ocean—alone—but this story starts long before the boat. In this unforgettable conversation, Taryn Smith shares how one small decision to step off the expected path turned into a life marked by courage, curiosity, and a deep trust in where adventure can lead. From a yurt trip in the mountains to working seasons in wild places, to saying yes to something she had never done before, Taryn’s story is a powerful reminder that life opens up when we stop racing toward the “right” next step and start listening to what makes us feel alive. She talks about fear, solitude, resilience, and the surprising joy found in doing hard things plus what it actually takes to raise kids who are willing to take risks and explore the world. This episode will make you rethink timelines, rethink safety, and maybe even rethink what’s possible for your own life. Enjoy and learn more about Taryn and all she has to offer at https://www.tarynsmithmovement.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

He built a wildly successful career and nearly lost everything that mattered most along the way. In this powerful conversation, Michael Hyatt shares the moment his wife told him she felt like a single mom, the wake-up call that changed everything, and the framework he’s spent decades refining to help people succeed without sacrificing their health, their families, or their souls. From the “rule of 50” to time boundaries, from the myth of having enough hours to the truth about what actually moves life forward, this episode is full of hard-won wisdom and practical shifts you can start today. It’s about reclaiming your time, remembering your why, and building a life where your best energy goes to the people who matter most. Check out all that Michael has to offer at https://fullfocus.co/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This conversation will change how you see almost every frustrating moment in your day because it shows you what’s actually happening underneath it. Dr. Kelly Flanagan explains the exact moment your heart closes, why small things feel so big, and how quickly disconnection takes over in marriage, parenting, and everyday life. Once you see it, you can’t unsee it and you don’t need anyone else to change for it to start working. This gives you a clear, practical way to shift from reacting to connecting, right in the middle of real life. Ginny calls Kelly's book the most life-changing book she's read! Get your copy of The Road Less Triggered here Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is as big as it gets. Three of the Dude Perfect guys (Tyler, Coby, and Garrett) join the show, and underneath the trick shots and the massive platform is something so inspiring: they built their lives on hands-on experiences, deep friendships, and stories worth reading. We talk about their new book Operation Trick Shot, their new outdoor channel, and their new podcast. Dude Perfect is always expanding and trying new things. We also discuss how to aim for kind of childhood that includes being outside, doing real things, and sharing it with people you love. And then Winnie Yurich jumps in. Ginny's nine-year-old brings some questions in this episode for a little twist! Get your copy of Operation Trick Shot here Learn more about your ad choices. Visit megaphone.fm/adchoices

People reading in an airport shouldn’t feel rare... but it does, and that’s exactly where this conversation with Jack Carr lands. In his fifth appearance, Jack returns with his tenth book and a clear mission: rebuild a culture of readers in a world designed to keep us scrolling. This episode moves from the power of story to the cost of distraction, from empathy and imagination to what happens when we stop practicing both. Jack shares the heart behind The Fourth Option, the responsibility he feels to get better with every book, and why reading is so much more than just a hobby. Reading helps kids and adults think deeply, feel deeply, and stand out because they’ve chosen something harder and better. Look no further for your Father's Day shopping!! Get your copy of The Fourth Option here Check out Jack Carr and all he has to offer (it's a lot!!!) including his podcast, merch, info about TV series, book club, newsletter and more here Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s something in all of us that still wants to be held, guided, and reassured and it doesn’t go away when we grow up. In this Mother’s Day conversation, Ginny Yurich sits down with Alex Seeley to talk about the kind of comfort we’re actually looking for, whether we realize it or not and how the Holy Spirit meets us right there in it. They get into her childhood spent imagining and making her own fun, what we lose when our lives are too full and too loud, and the wild story of moving her family across the world with no real plan. It’s about learning to slow down, learning to listen, and realizing you don’t have to figure everything out on your own. Find Alex’s book The Divine Counselor at here Learn more about Alex and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

This one will change the way you see every forecast, every storm, every ordinary day outside. On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with meteorologist Chris Bruin about why weather isn’t something to endure. Instead, it’s something to experience, learn from, and even lean into as a family. From chasing blizzards and hurricanes to noticing clouds with your kids out the window, Chris makes a compelling case that curiosity about the sky can pull us back into wonder and connection. They talk about raising resilient kids, taking young children on real adventures, and how the elements themselves (wind, storms, shade) can shape who we become if we let them. This episode an invitation to stop waiting for perfect conditions and start stepping outside together, right now. Follow Chris on Instagram here ! Learn more about your ad choices. Visit megaphone.fm/adchoices

Something is going wrong in childhood, and most of us can feel it. We’re rushing kids forward and wondering why they’re struggling to become themselves. In this powerful conversation, Ginny Yurich sits down with Dr. Deborah MacNamara to unpack what children actually need to grow: deep rest in relationship, wide-open play, and the freedom to feel their full range of emotions. Drawing from Rest, Play, Grow, Deborah explains why maturity is not a guarantee, why play is the birthplace of personhood, and why “tears of futility” are not a problem to fix but a process that helps children become resilient human beings . This episode will change how you see tantrums, learning, and even your role as a parent—offering a steady, sane path forward in a world that keeps pushing kids too far, too fast. Don't miss it and remember to send it to friends and family who need to hear this message. Get your copy of Rest, Play, Grow here Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting feels so much harder than it should and this conversation explains why. In this powerful and unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Gordon Neufeld to talk about a critical shift that has changed childhood over the past many decades: kids turning to peers instead of parents for guidance, identity, and belonging. Drawing from his book Hold On to Your Kids, Dr. Neufeld shows why no parenting strategy can replace relationship, why independence has been misunderstood, and why the real work is getting your child’s heart back. This one will change how you see behavior, discipline, screens, and even the pressure to “socialize” kids and it will leave you with a deep sense that it’s not too late to rebuild what matters most. Get your copy of Hold On to Your Kids here Learn more about Dr. Neufeld and all he has to offer: https://neufeldinstitute.org Learn more about your ad choices. Visit megaphone.fm/adchoices