Boxing for Beginners
Jordan C. Blake
This audiobook is narrated by a digital voice.
🥊 Train like a champion — even if you’ve never thrown a punch.
Whether you want to get fit, learn self-defense, or sharpen your discipline, Boxing for Beginners gives you everything you need to build...
Location:
United States
Description:
This audiobook is narrated by a digital voice. 🥊 Train like a champion — even if you’ve never thrown a punch. Whether you want to get fit, learn self-defense, or sharpen your discipline, Boxing for Beginners gives you everything you need to build real fighting fundamentals from the ground up. Inside you’ll discover: • Proper stance, guard, and balance — the foundation of every great fighter. • Footwork drills to move faster, strike sharper, and control the ring. • Punch mechanics for jabs, crosses, hooks, and uppercuts that deliver power with precision. • Defensive skills, counterpunching strategy, and head-movement drills to get hit less. • Conditioning programs and mindset training used by pros to build endurance and focus. Each chapter takes you through real-world techniques and clear progressions that fit any skill level. No expensive gear, no fancy gym — just discipline, clarity, and results. If you’re ready to think, move, and fight like a boxer, this guide will help you build strength, speed, and confidence — one round at a time. Perfect for: beginners, fitness enthusiasts, martial-arts students, and anyone seeking mental grit and physical mastery. Duration - 5h 5m. Author - Jordan C. Blake. Narrator - Digital Voice Maxwell G. Published Date - Sunday, 12 January 2025. Copyright - © 2025 Jordan C. Blake ©.
Language:
English
Opening Credits
Duration:00:01:08
Introduction – Welcome to the Sweet Science
Duration:00:15:45
Chapter 1: Boxing Basics Every Beginner Must Know
Duration:00:21:54
Chapter 2 – Footwork First: Build Your Foundation
Duration:00:21:04
Chapter 3 – The Stance & Guard: Your First Defense
Duration:00:24:32
Chapter 4 – Punch Like a Pro: Jab, Cross, Hook, Uppercut
Duration:00:32:48
Chapter 5 – Speed and Power: Unlock Explosive Striking
Duration:00:24:18
Chapter 6 – Get Hit Less: Mastering Boxing Defense
Duration:00:20:54
Chapter 7 – Counterattack: Turn Defense Into Offense
Duration:00:18:11
Chapter 8 – Mental Toughness: The Mind of a Fighter
Duration:00:18:18
Chapter 9 – Boxer’s Conditioning: Strength & Stamina
Duration:00:19:38
Chapter 10 – Train Hard, Spar Smart
Duration:00:23:02
Chapter 11 – Learn from the Legends
Duration:00:18:59
Chapter 12 – Track Progress, Stay Sharp, Grow Forever
Duration:00:23:06
Conclusion – From Day One to Warrior
Duration:00:16:28
About the Author
Duration:00:02:21
References
Duration:00:02:52
Closing Credits
Duration:00:00:18