Charlotte Green

Aging is not guaranteed decline. It is what happens when your cells stop getting the right kind of challenge and start coasting. Most people buffer themselves from discomfort, then wonder why energy, strength, focus, and resilience erode faster every...

Grab-and-Go Scripture Hacks for Exhausted Moms Who Still Want Jesus If “quiet time” looks more like spilled cereal, missing shoes, and a toddler asking why on loop, this audiobook is for you.Bible for Moms transforms nine powerhouse scriptures into...

Your money problems are not a character flaw, they are a neural loop. Breaking the Habit of Being Poor shows how decades of scarcity wiring keep ninety-five percent of your daily choices on autopilot and points you to the one proven exit: conscious...

Tiny cues shape your days and, compounded, shape your destiny. Catalyst Habits shows why your brain obeys triggers instead of willpower and teaches a four step “Catalyst Method” to hijack those cues for good: spot the current trigger, hitch a two...

Feeling wired, tired, inflamed, unfocused, soft around the midsection, sleeping badly, and aging faster than you should is rarely “random.” It is usually a cortisol pattern stuck on high. Chronically elevated stress hormones quietly drain muscle,...

In a world where we're more connected than ever, why do we feel so alone? "Detached: The New Science of Digital Loneliness and How to Reclaim Human Connection in a Screen-Obsessed World" goes beyond the obvious warnings about social media and screen...

Overwhelmed by endless distractions?We’re more than ever glued to our phones… because it’s our work, our social life, and … apparently our identities.This is obviously not natural and definitely not healthy.However, it’s just getting more and more...

Most success books tell you to visualize harder. This one shows you why thinking is only step one - and doing is what prints the checks. What you’ll hear inside The “Bias Equation” that keeps you day-dreaming on the couch while action-takers lap...

Feeling wired, distracted, and burned out?Dopamine Reset in 24 Hours is your hour-by-hour blueprint to reclaim focus, ditch cravings, and reboot motivation - no supplements required.Crafted from thousands of hours data mining and scores of...

What if the advice to "kill your ego" has been backwards all along? Drawing on fifteen years of cross-cultural research and fresh neuroscience, this audiobook makes a bold claim: a healthy ego is not a liability but the operating system of effective...

Tried to quit porn and failed? It's not your fault. "Maybe You Should Stop Touching Yourself: A 30-Day, Science-Backed Plan to Quit Porn Without Willpower or Shame" offers a revolutionary approach to breaking free from porn addiction by working with...

You don’t need a 30-day detox, color-coded meal prep, or monk-level willpower to fire up your metabolism. You need mini-wins - tiny, science-backed habits so short you can squeeze them in before your coffee cools.In under 90 minutes, Metabolic...

Micro-Dosing Decoded: The Clear-Cut Guide to Safer, Smarter Psychedelic UseCurious about micro-dosing but tired of sifting through hype, hearsay, and sketchy Reddit threads? This concise guide distills the latest research, real-world protocols, and...

Two New Yorkers ride the same train yet live on different planets. Rich Life Poor Life reveals why: one man sees every minute, message, and meeting as an investment; the other spends those same moments on distractions that compound into lifelong...

Overwhelmed by endless notifications and panic-scroll binges?Screen-Stress Detox for Busy Brains is a research-driven, step-by-step 48-Hour Phone Diet that calms your mind without deleting the apps you love.Born from thousands of hours of info mining...

Ever wonder how the top 1% in their sport make it?Sure, Michael Jordan had talent and the right physique. Sure, Michael Phelps as well.And what about Chris Gardner… who went from homeless with his son to riches? Must be talent, right?To believe that...

Your mood, focus, energy, sleep, cravings, and waistline are not random. They are signals from the microbial control center running in your gut. When that ecosystem is out of balance you get brain fog, low motivation, stubborn weight, anxious loops,...

Arguments don’t have to wreck the night - or the relationship. They just need a translator. The 5 Conflict Languages reveals five distinct “fight dialects” most couples use and gives you one lightning-quick phrase plus a micro-action to calm each one...

Have you been manipulated before?After all those hours, days, weeks, months…. Even years - they went by undetected.The thing is… there are narcissistic people everywhere now and it is our responsibility to detect them early on.Never fall for the same...

An unseen industry profits every time your pulse spikes. News alerts, open office plans, and endless social feeds keep your nervous system locked in fight-or-flight while telling you it is just modern life. Anxiety rates climb year after year and most...

Master chaos before it masters you. The Art of Calm reveals how surgeons, Navy SEALs, and hostage negotiators flip the body’s stress switch to gain instant clarity when every second counts. Siqi Hiroku distills that elite training into simple...

What if the most life-changing wisdom is hiding in plain sight, waiting to be noticed? In "The Book of Unusual Wisdom", cognitive scientist and bestselling thinker Professor Clark gathers renegade findings that shatter common assumptions about your...

What if real freedom is not a place you reach but a practice you master? In The Five Agreements, mindset strategist Carl Pearson hands you a crystal-clear playbook for breaking the inner chains that hold brilliant people back.Each agreement is a...

Your racing pulse, tight chest, and late-night worry spirals aren’t “all in your head.” They’re written in your heartbeat. Modern stress stamps chaotic rhythms on your cardiovascular system - and your body remembers every ping.This short,...