In the Weeds
Cindy Caprio Woulfe
If you’re drowning in the weeds of motherhood, Cindy Caprio Woulfe feels your plight.
As a new mom, Woulfe felt the same pressures and pleasures as mothers across the globe. Unlike many others, she decided to create a solution—or at least a mother’s...
Location:
United States
Description:
If you’re drowning in the weeds of motherhood, Cindy Caprio Woulfe feels your plight. As a new mom, Woulfe felt the same pressures and pleasures as mothers across the globe. Unlike many others, she decided to create a solution—or at least a mother’s helper. In the Weeds is her heartfelt guide for women navigating the overwhelming early years of motherhood. Using personal stories and practical wisdom to share a journey of finding peace as a new parent, Woulfe includes thoughtful journal prompts for moms designed to encourage reflection and growth during this transformative time. Through engaging anecdotes, Woulfe provides essential strategies on how to practice self-care as a parent without guilt, establish healthy boundaries and reconnect with your identity beyond motherhood. Addressing both mental and emotional wellbeing, In the Weeds offers a 30-day framework to help you weather the challenges while embracing the joys of parenthood. Woulfe understands that while you want to help your children, you need to nurture yourself first. Through Woulfe’s authentic guidance, you’ll discover that the path through the weeds begins with self-compassion and leads to deeper connections for your entire family. Duration - 2h 24m. Author - Cindy Caprio Woulfe. Narrator - Cindy Caprio Woulfe. Published Date - Thursday, 08 January 2026. Copyright - © 2025 Cindy Caprio Woulfe ©.
Language:
English
OPENING CREDITS
Duration:00:00:18
DEDICATION
Duration:00:00:18
INTRODUCTION
Duration:00:06:39
DAY 1: IT’S OKAY TO NOT BE OKAY
Duration:00:03:27
DAY 2: TAKE A BREAK BEFORE YOU BREAK
Duration:00:04:13
DAY 3: FIND YOUR PEOPLE
Duration:00:03:49
DAY 4: FIND YOUR ZEN WHEREVER YOU CAN
Duration:00:03:08
DAY 5: WHEN IN DOUBT, DANCE!
Duration:00:02:58
DAY 6: THIS TOO SHALL PASS
Duration:00:02:28
DAY 7: REST IS BEST
Duration:00:03:50
DAY 8: STOP GIVING A F*CK WHAT OTHER PEOPLE THINK
Duration:00:03:36
DAY 9: CHOOSE ONE THING
Duration:00:03:54
DAY 10: DRESS FOR THE PART
Duration:00:04:24
DAY 11: YOU CAN’T MAKE THIS SH*T UP
Duration:00:07:12
DAY 12: STAY ON YOUR OWN MAT
Duration:00:05:58
DAY 13: REMEMBER THAT YOU ARE THE SUN AND THE MOON
Duration:00:04:08
DAY 14: THE HEAL IS REAL
Duration:00:03:50
DAY 15: IT’S A JUNGLE OUT THERE ON THE PLAYGROUND
Duration:00:04:24
DAY 16: FIND SOMETHING NEW
Duration:00:04:23
DAY 17: BRINGING SEXY BACK
Duration:00:04:54
DAY 18: TIME IS ON YOUR SIDE
Duration:00:02:59
DAY 19: GRATITUDE WORKS!
Duration:00:04:58
DAY 20: THE MISSING PIECE
Duration:00:03:51
DAY 21: LAUGH, CRY, RINSE, REPEAT
Duration:00:04:23
DAY 22: ANGELS ARE ALL AROUND
Duration:00:02:37
DAY 23: PICK YOUR POISON
Duration:00:05:23
DAY 24: NOURISH YOURSELF
Duration:00:05:41
DAY 25: SHOW YOUR CARDS
Duration:00:05:00
DAY 26: EMBRACE THE SOUL YOU ARE RAISING
Duration:00:04:17
DAY 27: SURRENDER
Duration:00:03:59
DAY 28: BOUNDARIES, BOUNDARIES, BOUNDARIES!
Duration:00:06:35
DAY 29: DON’T POOH-POOH THE WOO
Duration:00:05:54
DAY 30: FORGIVE YOURSELF AGAIN AND AGAIN
Duration:00:05:16
AFTERWORD
Duration:00:03:34
ACKNOWLEDGMENTS
Duration:00:01:57
ENDING CREDITS
Duration:00:00:27