Beyond the Jab
PRINCE PENMAN
This audiobook is narrated by a digital voice.
You've taken the injection. Now what?
Weight-loss medications like Ozempic, Wegovy, Mounjaro, and Zepbound have revolutionized obesity treatment, offering unprecedented results where diets and exercise...
Location:
United States
Description:
This audiobook is narrated by a digital voice. You've taken the injection. Now what? Weight-loss medications like Ozempic, Wegovy, Mounjaro, and Zepbound have revolutionized obesity treatment, offering unprecedented results where diets and exercise alone have failed. But a powerful question remains largely unanswered by doctors, media, and the pharmaceutical industry: How do you build lasting wellness around these medications so the weight stays off for life? Beyond the Jab is the comprehensive, compassionate guide the GLP-1 era has been waiting for. Author Prince Penman bridges the critical gap between clinical science and lived experience, introducing the Catalyst & Continuity System—a proven four-pillar framework that turns temporary weight loss into permanent transformation. Inside, you'll learn how to: Whether you're considering a GLP-1 medication, actively losing weight on one, or navigating maintenance, Beyond the Jab provides the roadmap that turns a weekly injection into a lifetime of health. The jab is not the journey. You are. And your journey continues here. Duration - 4h 35m. Author - PRINCE PENMAN. Narrator - Digital Voice Marcus G. Published Date - Saturday, 17 January 2026. Copyright - © 2026 Prince Penman ©.
Language:
English
Foreword
Duration:00:05:16
Preface
Duration:00:03:46
Introduction: The Jab Is Not the Journey
Duration:00:13:02
Chapter 1: The Weight of the World
Duration:00:22:41
Chapter 2: The GLP-1 Revolution
Duration:00:26:46
Chapter 3: Your Body on GLP-1s
Duration:00:15:02
Chapter 4: The Catalyst & Continuity System
Duration:00:16:59
Chapter 5: Pillar One — Precision Nutrition on GLP-1s
Duration:00:18:16
Chapter 6: Pillar Two — Strategic Movement
Duration:00:19:17
Chapter 7: Pillar Three — Mastering the Mindset
Duration:00:18:56
Chapter 8: Pillar Four — Medication as a Tool, Not a Master
Duration:00:16:33
Chapter 9: Navigating the Noise
Duration:00:16:41
Chapter 10: The Plateau and Beyond
Duration:00:14:18
Chapter 11: The Transition
Duration:00:13:54
Chapter 12: A New Normal
Duration:00:17:24
Chapter 13: Special Considerations
Duration:00:23:35
Chapter 14: The Future of Weight Care
Duration:00:13:12