The Preconception Revolution
Ann Shippy MD
Transform your child's health before conception with Dr. Ann Shippy’s science-based road map, ThePreconception Revolution, one that will help you and your partner optimize your fertility and epigenetics and create a thriving foundation for generations...
Location:
United States
Description:
Transform your child's health before conception with Dr. Ann Shippy’s science-based road map, ThePreconception Revolution, one that will help you and your partner optimize your fertility and epigenetics and create a thriving foundation for generations to come. What if you could transform your children’s health before they’re even conceived? Imagine making choices today that could shape the well-being of not just your baby, but the generations that follow. In this groundbreaking guide, Ann Shippy, MD, a pioneer in functional medicine, reveals how parents-to-be can optimize fertility, health, and future outcomes through science-based strategies. This book redefines how we think about preconception and pregnancy, empowering families to take charge of their reproductive journey. The Preconception Revolution isn’t just a guide—it’s a call to action. With childhood illnesses on the rise, Dr. Shippy shows how simple, targeted lifestyle changes can improve fertility and foster lasting health for future generations. Whether you’re preparing for your first child or seeking answers after fertility struggles, this book offers hope, clarity, and practical tools to navigate the path to parenthood together. Duration - 12h 58m. Author - Ann Shippy MD. Narrator - Ann Shippy MD. Published Date - Monday, 19 January 2026. Copyright - © 2025 Ann Shippy MD ©.
Language:
English
Opening Credits
Duration:00:00:14
Dedication
Duration:00:00:19
Author's Note
Duration:00:00:49
Foreword
Duration:00:04:48
Mapping Out Your Preconception Journey
Duration:00:07:30
Introduction
Duration:00:32:10
Believe: Section i Introduction
Duration:00:02:32
Chapter 1: Oh, Baby! Setting Your Intentions Well
Duration:00:14:44
Chapter 2: Mirror Focus: Reflect And Reveal
Duration:00:38:15
Introspect: Section ii Introduction
Duration:00:02:12
Chapter 3: Your Gene Team
Duration:00:33:36
Chapter 4: Taking Your Body Inventory
Duration:01:18:37
Renew: Section iii Introduction
Duration:00:03:38
Chapter 5: Pollution Solutions
Duration:00:50:17
Chapter 6: Clean Slate: Detox For Baby Building
Duration:00:44:28
Chapter 7: You Can’t Be “A Little Bit” Nutritious
Duration:00:50:03
Chapter 8: Tuning In: The Art Of Balanced Living
Duration:00:56:52
Thrive: Section iv Introduction
Duration:00:03:29
Chapter 9: Smart Supplements: Powering Up For Parenthood
Duration:01:28:21
Chapter 10: Gut Genesis: Your “Garden” Of Generational Health
Duration:01:21:18
Chapter 11: Harmonizing Your Hormones
Duration:00:49:29
Chapter 12: Taming Inflammation
Duration:00:32:55
Chapter 13: Fertility gps: Navigating Your Reproductive Journey
Duration:00:51:50
Hope: Section v Introduction
Duration:00:02:51
Chapter 14: All Systems Go: Green Light For Baby
Duration:00:21:58
Conclusion: Your Next Chapter
Duration:00:02:36
Letters Of Inspiration
Duration:00:09:07
Acknowledgments
Duration:00:12:33
Ending Credits
Duration:00:00:33