How to Master Your Emotions
Manjul Tewari
Unlock Emotional Mastery and Transform Your Life!
Do you often feel overwhelmed by your emotions, struggling for balance and clarity? Imagine having the tools to regain control, improve your mental well-being, and create a more harmonious life.
"How...
Location:
United States
Description:
Unlock Emotional Mastery and Transform Your Life! Do you often feel overwhelmed by your emotions, struggling for balance and clarity? Imagine having the tools to regain control, improve your mental well-being, and create a more harmonious life. "How to Master Your Emotions" is your essential guide to emotional intelligence and regulation. This book provides practical techniques backed by research to help you manage emotions, reduce stress, and live more fully. What You Will Learn: Morning Affirmations & GratitudeMeditation & MindfulnessMindful Movement & WalkingMindful Eating & Inspirational ReadingVisualization & Laughter TherapyReady to take control of your emotions? Click the BUY BUTTON now to start your journey! Duration - 2h 59m. Author - Manjul Tewari. Narrator - Dan Baud. Published Date - Wednesday, 28 January 2026. Copyright - © 2024 Manjul Tewari ©.
Language:
English
Opening Credits
Duration:00:00:20
How to master your emotions title02
Duration:00:00:11
How to master your emotions part01
Duration:01:05:08
How to master your emotions part02
Duration:01:01:03
How to master your emotions part03
Duration:00:52:09
How to master your emotions about the author
Duration:00:00:44
Ending Credits
Duration:00:00:12